PMT COACHING
We are passionate about helping you to achieve your full potential
PABLO MARCOS
Biologist - Physiologist
National Triathlon & OWS Coach (BTF)
UKAD - UK Anti Doping
IRONMAN Certified Coach
International STRYD Coaching Group
Training Peaks Coach
High Performance Coaching at COE
(Spanish Olympic Committee)
OUR SERVICES
Tailored training 100% individualised to your goals and schedule.
Weekly/Monthly plan delivered through TrainingPeaks app with a basic account included and daily feedback through the app on key sessions.
Sessions prescribed by Heart Rate, Critical speed, Pace or Power.
Performance testing done on the all disciplines to ensure internal and external load optimisation and determine training zones. Lab and Field Tests options (Lactate testing)
Unlimited communication through TrainingPeaks for sessions, email or on the phone when required.
From Age Group athletes to Elite level and no matter the distance of the event, we can help you.
Coming Soon - Training Plans on sale!
IF YOU CAN MEASURE IT, YOU CAN ANALYSE IT.THEN YOU CAN IMPROVE
What does people say?
Jordan matthews
GB AG Triathlete
3rd Ironman 70.3 Lanzarote
1st Outlaw half
Hever Castle FULL 1st
IRONMAN 70.3 BOLTON 2nd AG/ 3rd OV
As a keen fitness enthusiast I knew coaching would suit my personality, however I had no idea how much it would improve my ability both physically and mentally when it came to triathlon.
Pablo has been there every step of the way for me and I have every hope he will continue to push me towards my goals and ambitions. Not only have I gained a great coach, I have also gained a great friend and a group of like minded team mates. He understands the stress and strains of everyday life and how this can effect training, he doesn’t over complicate sessions and ensures that his athletes understands the need to prioritise recovery, fuelling and rest!
When times get tough and I begin to question the plan he ensures me to just trust the process. He pushes me when I need pushing and he reigns me in when I need to chill out. He understands his athletes and reviews my sessions and is in contact with me.
I can’t wait to see what the future holds with PMTC and hope one day with pablo’s expertise I will be able to reach my goals and ambitions in triathlon!
RICH gale
UK
Short distance Triathlete
Qualified for ITU worlds & ETU Europeans
"Going from being a self-coached sprint triathlete with ok results but being plagued with plateaus, my performance and confidence in all aspects of triathlon has improved greatly since joining Pablo's crew! Bring on the race season!!
Thibaut minguet
FRANCE
70.3 DISTANCE TRIATHLETE
"Working with Pablo has been a pleasure, his professional and data driven approach to explaining the sessions and my performances to adapting the training plan to my constantly changing work schedule whilst helping me achieve my goals. If you’ve got a chance to work with him, you can go blindfolded. But be careful, you’ll have no excuse if you don’t beat your mates, unless they work with him too!!"
